• Elemental Rebirth

    Elemental Rebirth

    Elemental Rebirth is a deeply personal healing journey, poetically woven through the voices of the elements – water, fire, air and earth.

    In her early thirties, Jósa Goodlife faced the life-altering challenge of overcoming cervical cancer through a hysterectomy. Yet, what began as a physical transformation became the gateway to a profound personal rebirth… one that you are invited to witness in this book.

    Elemental Rebirth is a gift to those willing to receive – a narrative that transcends the physical and dives into the heart of – what it means to be a human being, with all its struggles and sensitivities, grace and much beauty. It is not merely a story of survival, but a living testament to the power of embracing change and finding purpose along unexpected paths.

    With the energetic and poetic support of the elements, Jósa’s story invites readers on a creative journey through the swirling layers of the mind – touching the mysteries of life and death. It carries a wish for renewed hope, a call for more intentional living on this magical planet, and a gentle shedding of the heavy shadows cast by a mind-conditioned, results-driven society.

    At its heart, Jósa’s hope is to reconnect humanity with its innate purpose: to fall back in love with the miracle of existence. Through the restorative forces of the elements, we are reminded of our essential kinship with the natural world and with one another. And above all, to remember how the power of love will always guide us back home.

    7.490 kr.
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  • The Practice of Not Thinking : A Guide to Mindful Living

    The Practice of Not Thinking : A Guide to Mindful Living

    THE INTERNATIONAL BESTSELLER offers a variety of Buddhist techniques to help us feel calmer every day . . .

    Nothing has changed . . .

    and everything has changed . . .

    I feel calmer and more centred’ Sunday TimesWhat if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way. When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koike’s practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer.

    Only by thinking less, can we appreciate more.

    3.690 kr.
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  • Vending

    Vending

    Bók fyrir fólk sem vill endurmóta líf sitt, velja sér gildi, efla kosti og dempa ókosti. Fólk sem vill tileinka sér vínlausan lífsstíl, bæta sjálfsskilning og ná árangri. Bókin fjallar um hvað þarf til þegar venda á kvæði sínu í kross.

    Hún er fyrir þau sem langar til að tileinka sér annan lífsstíl en vantar vendipunkt, verkfæri, kraft, samtal og lífsgildi til að stíga skrefið. Efnið er um sjálfsaga og vellíðan, hvernig höndla beri veik­leika og efla styrkleika. Efnið er skrifað þannig að málið snýst einnig um að auka líkur á að lesanda takist að ná markmiðum sínum, vinna þau verk sem hann hefur metnað til að vinna.

    3.490 kr.
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